Alright!! As of this morning I have officially lost 10 lbs!!!! (This includes the 4 lbs I gained over my birthday and had to lose again!) I am so proud! I am doing really good on this "life change," as I like to call it. My daily routine Monday - Friday is swimming laps from 6:30am - 7:30am and then a 3 mile walk at 8:30am. I try to keep my calories between 1200-1500, but I always make sure that I burn more than I eat (except when it's my birthday!) LOL
My mom was here visiting on Sunday (her birthday was last week) and we celebrated together. This ended up working out great because Ken got called into work over night and I spent my birthday with my mom and friendly neighbors... so, at least I wasn't alone.
No comments:
Post a Comment